BODi review

Updated October 12, 2026 · ThriveCue Editorial Team

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Our verdict

For online fitness shoppers, BODi brings together streaming workout programs, nutrition plans, workout supplements and small training equipment in one place. It suits people who want structured home exercise with complementary eating guidance and simple gear for strength and mobility work.

Key facts

Best for
People seeking guided home workouts with nutrition support
Brand or store
Brand
Markets
CA, PR, US
Products
Fitness apps
Official website
shop.bodi.com

Pros and cons

Pros

  • Offers more than 225 programs with thousands of individual workouts for variety
  • Combines training plans, nutrition guidance, supplements and equipment together
  • Performance supplements carry Informed Sport certification and third party testing
  • Includes tools for mobility and portion control alongside cardio and strength

Cons

  • Focuses on home based digital programs rather than in person gym access
  • Catalog centers on its own workout and nutrition system with limited outside choice
BODi

Ready to try BODi?

Who it suits

  • Home exercisers wanting structured programs and meal guidance
  • Beginners and regular trainers needing low impact and strength options
  • Supplement users seeking tested performance and recovery formulas

Who should look elsewhere

  • Gym members wanting in person coaching and heavy machines
  • Athletes seeking specialized competitive sport equipment

Our full take

BODi (formerly Beachbody) offers a workout and fitness app together with workout supplements.

Frequently asked questions

What does BODi sell?+

BODi sells online workout programs, nutrition plans, workout supplements and small fitness equipment. Programs cover strength, cardio and mobility style training, while supplements include protein, energy and recovery formulas. Equipment focuses on home use such as bands and portion tools.

What types of workout programs are included?+

BODi provides access to more than 225 workout programs with over 9,000 individual workouts. The library spans strength training, cardio conditioning, Pilates inspired movement and recovery sessions. Users can follow structured plans that pair exercise with nutrition guidance.

What supplements does BODi offer?+

BODi offers protein powders, superfood shakes, energy formulas and post workout recovery products. Performance items carry Informed Sport certification and the range is third party tested. The formulas are positioned to support training, daily nutrition and recovery alongside exercise programs.

Who are BODi programs and products suited for?+

BODi suits home exercisers who want guided programs with linked nutrition and supplement support. The mix of low impact movement, strength work and recovery options supports beginners as well as consistent trainers. People who prefer in person coaching or specialized competitive gear may look elsewhere.

Sources

Compiled from 1 source page, checked October 14, 2026. We did not open an account.

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BODi

BODi

People seeking guided home workouts with nutrition support

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