Health and Her review

Updated September 30, 2026 · ThriveCue Editorial Team · Facts checked September 30, 2026

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Our verdict

Health and Her suits households that want a single brand across vitamins, omega supplements, probiotics and sleep rather than a single-purpose formula. The perimenopause plan opens at €19.99 and keeps working out at €0.33 a serving, with 45 days of money back cover behind a first order.

Key facts

Best for
Households wanting a vegan, gluten-free brand across several supplement types at a low serving cost.
Price from
€19.99 (Source, checked September 30, 2026)
Price per serving
€0.33 (Source, checked September 30, 2026)
Subscription discount
20% (Source, checked September 30, 2026)
Money-back period
45 days (Source, checked September 30, 2026)
Markets
AU, AT, BE, BG, CA, HR, CY, CZ, DK, EE, FI, FR, DE, GR, GG, HK, HU, IE, IM, IL, IT, JP, JE, LV, LT, LU, MY, MT, NL, NZ, NO, PL, PT, RO, SG, SK, SI, KR, ES, SE, CH, AE, GB, US (Source, checked September 30, 2026)
Legal entity
Health & Her Ltd (Source, checked September 30, 2026)
Headquarters
United Kingdom (Source, checked September 30, 2026)
Founded
2019 (Source, checked September 30, 2026)
Support channels
Email, Help-centre (Source, checked September 30, 2026)
Products
Multivitamins, Vitamins minerals, Omega 3, Probiotics, Sleep stress, Nootropics
Diets
Vegan, Gluten free
Official website
healthandher.com

Apps and profiles

Get the app
Google Play
Elsewhere
TrustpilotLinkedIntiktok.com

Pros and cons

Pros

  • Low cost to start and low cost to keep: the perimenopause plan opens at €19.99 and runs at €0.33 a serving, below the €1.17 recorded across tracked brands.
  • Range is wide for a brand of this size, with multivitamins, vitamins minerals and omega 3 covering vitamins and minerals, omega supplements, probiotics, sleep and stress, and nootropics, where vitamins minerals and vitamins minerals list vitamins and minerals alone.
  • On the measure shoppers repeat every month, the brand ranks 26 of 121 brands tracked.
  • Subscriptions carry 20% off, and the perimenopause plan is vegan and gluten free for vegan and gluten-free households.

Cons

  • Support runs on email and help centre, so order questions are answered in writing rather than on a call.
  • The entry €19.99 places the perimenopause plan at 51 of 157 brands tracked, so the headline price is not among the cheapest on the board.
  • The trust part of the score, 8.2, sits below the cost part at 9.5 and the offer part at 9.1.
  • Shipping reaches far past the GB home base, so buyers elsewhere lean on email and help centre to sort out delivery questions.
Health and Her

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Scored 9.1 / 10 by ThriveCue.

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Who it suits

  • Households covering several supplement needs with the same brand, since multivitamins, vitamins minerals and omega 3 spans vitamins and minerals, omega supplements, probiotics, sleep and stress, and nootropics.
  • Perimenopause customers who judge a plan on its running cost, given €0.33 a serving and 20% off a subscription.
  • Vegan and gluten-free shoppers, since the perimenopause plan is vegan and gluten free.

Who should look elsewhere

  • Anyone after collagen or electrolytes, since multivitamins, vitamins minerals and omega 3 lists both and multivitamins, vitamins minerals and omega 3 does not.
  • Shoppers who want a plain vitamins and minerals product, as vitamins minerals and vitamins minerals cover that narrower shelf.
  • Buyers who prefer to talk a query through, since help runs on email and help centre while 67.5% of the brands tracked offer phone.

Prices

Pricing runs on a single perimenopause plan at the entry end of the range. The opening buy costs €19.99, and each serving after that works out at €0.33. Those two figures sit close together, so the daily cost does not climb sharply once a buyer moves past the opening order, and the serving figure rather than the entry price decides a monthly spend. Check the per-serving number before the headline price, because the entry price is a starting point while the serving cost repeats with every delivery.

How it compares on our data

Two rankings tell different stories here. On entry price, Health and Her sits at 51 of 157 brands tracked, which puts the perimenopause plan well down the cheaper end of the board. On price per serving it moves to 26 of 121, so the cost shoppers actually repeat each month is among the stronger figures in the group. The gap between the two ranks is the trade-off to weigh: joining at a modest price, then staying cheap to use. The same pair of measures is used in the vitamins and multivitamins, gut health and greens, and sleep and stress groupings.

The company behind it

Health and Her is operated by Health & Her Ltd, registered in the United Kingdom and trading since 2019, which makes it a young GB company next to long-established pharmacy names. Support runs on email and help centre, so questions about an order, a delivery address or a plan change are handled in writing. That is a practical limit for anyone who would rather settle a subscription query on a call, and it is worth knowing before the opening order rather than after it.

How Health and Her compares

Where Health and Her is available

Available
Australia, Austria, Belgium, Bulgaria, Canada, China, Croatia, Cyprus, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, India, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, New Zealand, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, United Kingdom, United States

Countries from the brand (Source, checked September 30, 2026)

Frequently asked questions

How much does Health and Her cost?+

The perimenopause plan starts at €19.99, and each serving works out at €0.33. That second figure is the one to watch, because it repeats with every delivery rather than once at checkout. Budget on the serving cost and treat the entry price as a starting point for the course, not as the running price.

Is there a discount on repeat orders?+

Subscriptions carry 20% off, so the saving applies once an order renews rather than to the opening buy. Work out a month at €0.33 a serving first, then apply the discount to see the regular cost. Cancelling the subscription means losing that rate, so it is worth setting a reminder.

What kinds of supplements does Health and Her sell?+

The catalogue covers multivitamins, vitamins minerals and omega 3, so a household can keep vitamins, minerals, omega supplements, probiotics, sleep and stress products, and nootropics under the same brand. vitamins minerals and vitamins minerals list vitamins and minerals alone, which narrows the choice for anyone shopping across categories.

Are the plans suitable for a vegan or gluten-free diet?+

The perimenopause plan is described as vegan and gluten free, which covers a vegan and a gluten-free shopper. That label applies to the plan in question rather than to the whole catalogue, so anyone ordering a different product should check that one. Diet requirements are a common reason for switching between brands in this category.

What if the supplements do not suit me?+

The refund policy gives 45 days for money back, longer than the 30 return window typical across the brands tracked. That gives room to work through a full course before deciding, rather than judging from the first few servings. Keep the order details when the delivery arrives so a claim is straightforward.

Which countries does Health and Her ship to?+

Delivery is international rather than confined to the GB home market, and the covered list is AU, AT and BE. Check that list at checkout before ordering if your country is not on it, and note that questions about a destination outside the home market are handled on email and help centre.

How do I reach support about an order?+

Support runs on email and help centre, so a query goes by email or through the help centre rather than by telephone. Written replies suit practical questions about a delivery address, a plan change or a pause. Anyone who prefers a spoken conversation may find a brand with a call line a better fit.

Who runs Health and Her?+

Health and Her is operated by Health & Her Ltd, registered in the United Kingdom and trading since 2019. That is a short trading history next to long-established pharmacy names, so the written policies carry more weight than the age of the brand. Order questions are handled on email and help centre.

Sources

Compiled from 6 source pages, checked September 30, 2026. We did not open an account.

Health and Her

Health and Her

Households wanting a vegan, gluten-free brand across several supplement types at a low serving cost.

9.1/10See alternatives

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